5 Ways CITYROW Is Changing the Fitness Industry Landscape
CITYROW is a revolutionary fitness franchise that has made waves in the industry by taking the rowing machine and creating a full-body, high-intensity, low-impact workout around it that is sexy, fun, and effective. Even though the brand only recently ventured out into the franchising world…
Investing in a Franchise During COVID-19: CITYROW
During this era of COVID-19, the franchise industry will truly be tested, but it also provides a unique opportunity for prospective business owners that have been waiting for the opportune moment. While some franchise systems may not be able to recover from the economic impact…
COVID-19’s Impact on Business: Preparing for What’s Next
We know that in light of current events, this is a scary and uncertain time for everyone. We encourage everyone to stay home and stay safe, and for their friends and family to do the same. Our team here at CITYROW is taking all the…
How to Use a Rowing Machine
Rowing has been praised by professional athletes and exercise scientists alike. In terms of cardio workouts from a gym machine, it’s one of the best. It’s a high-intensity full-body workout that is gentle on the joints while working 85% of your muscles with every stroke-…
What Is the CITYROW Franchise?
Following its success in the competitive New York City market, the CITYROW brand is now offering fitness franchise opportunities across the U.S in the rapidly growing boutique fitness sector. If you’ve been wanting to venture out into business ownership, this ground floor opportunity might be…
Boutique Fitness Industry Statistics [Infographic]
The mainstream adoption of fitness has resulted in the exploding popularity of gyms, health clubs, and fitness centers. This growth has been particularly evident in the rise of the boutique fitness studio. Boutique fitness studios are typically smaller and more specialized than the standard gym….
On the Go with Joe at CITYROW
Check out CITYROW being featured on Portland, Oregon’s “On the Go with Joe” news segment!